5 major misconceptions about tea:


where the tea is the most widely consumed beverage worldwide. There has been talk of medical benefits that have nothing to do with reality.

The disadvantages and benefits of tea have long been debated, and there are also five major misconceptions regarding tea. Which not only people practice but regularly urge others to follow. Are. Let us inform you of these five misconceptions.

Five major misconceptions about the tea are:

(1)The use of vegetables causes weight loss

Researchers say that there is also an opinion in society that the use of vegetables leads to weight loss. While it is wrong in the end but rather a low amount of substances in the vegetable that can be found for health. It can be harmful, people say that drinking 4 to 5 cups of green tea a day is wrong if you lose weight.

Also Read: What are the main causes of obesity

(2)Breastfeeding eliminates the medical benefits

A chemical research report says that some people say that adding milk to tea eliminates. Its medical benefits and has no effect on health. In fact, The notion is incorrect. And the Calcium is found in milk. Bones are strong and definitely beneficial to health.

(3)The vegetable is more healthy than black tea:

Similarly, It is also said that green tea is more healthy than black tea. But research has shown that there is no difference between the two teas except. The color, both have the same medical and healthy benefits, An ingredient called antioxidant aids in physical development.

(4)The tea bag is better than normal tea:

It is very easy to pick up a tea bag and dip it in water. But in comparison to regular tea. Which is made with regular milk, leaves, and sugar. It is more beneficial to stick around on the tea bag and later to become bitter. There is also a smell. Canadian experts have condemned the use of tea bags as horrifying, claiming that its tea consumes billions of plastic particles.

(5)Herbal tea is not addictive:

It is common practice that herbal tea does not contain caffeine. But in contrast, caffeine is found in most herbal supplements. Some experts are not even willing to accept tea as the seeds of the tree. Consisting of other items, including fruit and branch fibers.