What is a drug?
Any substance that can change the way you perceive things, feel emotions, think and behave is a “drug”. The dangers then vary according to the materials, the individuals, the ways of consuming, the quantities, etc.
Drugs are classified according to their legal status, their effects or their dangerousness. The authorization or prohibition of a drug is not strictly based on its dangerousness. Other factors come into play (history, culture, therapeutic interest, etc.).
Authorized but regulated drugs, such as alcohol and tobacco or certain drugs.
Prohibited drugs whose use and sale are not permitted by law, such as cannabis, heroin or cocaine.
New drugs that appear on the market without their status is clearly defined. They are called new synthetic products (NPS).
How do you know if you have an addiction?
Problematic consumption is consumption that causes physical, psychological, emotional, family or professional difficulties. Unfortunately, it is not always easy to realize this. This awareness implies having a particular perspective on consumption.
Is your consumption changing? Increasing amounts, increasing frequency and growing social consequences may be the first signs.
Worrisome signs? Your loved ones make comments to you, you can no longer do without the product, or you begin to have symptoms of withdrawal.
An addiction? Even if you do not feel any particular difficulty, then you think you control your consumption, this does not mean that it is not without risk for your health. If not, you may wonder about the place of drugs in your life that makes quitting so complicated.
It’s decided: I stop!
Your desire to stop using drugs is one of the critical elements of the stop process, but it is not the only one. Preparing to stop consumption and anticipate the changes that this decision will bring about in your life is essential.
Ask yourself about your motivation: there are no right or wrong reasons to stop. Understanding those that motivate you will help you better prepare for this moment.
Anticipate the changes necessary to stop consumption: your lifestyle will change, the places or the visits that were yours when you consumed will become risky situations.
Get help: meet an addictology professional to take stock of your addiction and establish a suitable cessation protocol. Comprehensive care is essential since drug use is never an isolated problem in a person’s life.
Build on those around you: involving your loved ones in your decision can help you not face the many changes caused by the decision on your own. Also you can get help from a good halfway house like halfway house delray beach.
Maintaining abstinence is built day by day. Each day without consuming is a new victory on which you must make. Stopping is a complicated process to take, but it will gradually allow you to improve the way you look at yourself and the relationship with your loved ones.
I want to help a loved one
Becoming aware that a loved one has a drug problem is not easy, but knowing what help to give them once this is established is not necessarily so.
Keep the dialogue going. Do not hesitate to express your feelings, your concerns or the tensions you perceive.
Foster a climate of trust. The goal is to promote confidence by avoiding pointing your loved one by the expression of reproaches or by a balance of power or authority.
Allow your loved one to express themselves. He must be able to speak from his vision of the situation. Accept it without contesting it by merely replying that your point of view is different.
Stay in your place. You are by his side to offer him support, but you must be aware that he remains the only one who can act. You can, of course, find out about help and point it out to you, but the main thing depends above all on your level of commitment to your care.
Support him. It is important not to devalue him, or to abrupt him by speeding up the processor by blackmailing him. These attitudes generally block dialogue and undermine mutual trust.
Respect his rhythm. Listen to what he is ready to undertake as he thinks about it. Also encourage him to rely on other help than yours through health professionals (telephone support line, family doctor, addictology consultations, etc.).
Being close to a drug user is not always easy. To help him as best you can, do not hesitate to seek help and to consult family groups affected by the same difficulties.
When we feel in trouble with drugs, whatever the quantities consumed and the frequency of consumption, which is whether or not the feeling of being dependent, do not hesitate to seek advice and if need get help.